Archive - Joyful + Nourishment

Body Trust is a Reciprocal Relationship

It takes time to re build it. And yes it is worth it.

Jun 15 •

Linn Thorstensson

May 2025

SE5-Ep1: Nurturing Positive Body Image in Kids with Siobhan Hennelly

It is time for Season 5 of the podcast.

May 31 •

Linn Thorstensson

56:57

Sending you a poem that I hope will nourish you today and beyond.

May 11 •

Linn Thorstensson

April 2025

Last opportunity to join Reclaiming Body Trust (small online group programme)

When I say “body trust”, what comes to mind for you?

Apr 25 •

Linn Thorstensson

SE4-Ep10: Understanding the impact of Diet Culture with Niamh Orbinski

Listen now | The final episode of Season 4 is here! In this epsiode I speak with Niamh Orbinski about the impact and harm the system of Diet Culture…

Apr 21 •

Linn Thorstensson

50:38

What are your cravings telling you?

Perhaps there is no need to fight or get rid of them at all costs...

Apr 14 •

Linn Thorstensson

March 2025

February 2025

SE4 - Ep8: Breaking free from Chronic Dieting with Vania Phitidis

Listen now | In this episode I speak with my friend and colleague Vania Phitidis about what we mean by chronic dieting and how you can break free from…

Feb 17 •

Linn Thorstensson

1:05:33

A Poem for the arrival of Spring

Feb 2 •

Linn Thorstensson

January 2025

Small ways I nourished myself in January

Jan 26 •

Linn Thorstensson

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