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Kristi Koeter's avatar

Love this piece, Linn, and especially the idea that you don't have to love what your body looks like in order to take care of it. I feel like this is such a good starting place for most people. Thank you for continuing to do the good work you're doing.

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Ruth Steggles's avatar

The exploration of this theme, with the book and under your gentle guidance has been profound for me Linn. When I discovered my body had to learn to trust be it was like clouds moving away from the sun. I now eat whenever I am hungry. My body can trust it doesn't have to wait until I can find the 'perfect' food that fits my current rule book. The freedom is a joy. I feel better. My body and brain are in a much healthier relationship and my body now feels like a great place to hang out 😁💜

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