Love the work you're doing here, Linn. The outline for this course looks so so good, spot on for reclaiming trust. I wish I had found a group setting when I was first detoxing from diets and getting into intuitive eating. Definitely would have made my journey easier!
And thank you for including my piece on feeling fat vs. being fat. I agree with so much of what you've written about on this subject. I didn't mention it in my piece, but you did here. I still have days where I feel fat, and I am fat, but I also have days when I don't feel fat either. And generally, I feel best in my body when I'm moving my body, usually outside, surrounded by gorgeous scenery.
Thank you for your feedback Kristi. Your essay really made me think and there is probably even more to explore on thar topic. Like how come it’s such a shorthand to use “I feel fat” as a statement for body discomfort?
Your article helped me articulate the bits I added to my own, so thank you 🤗
Love the work you're doing here, Linn. The outline for this course looks so so good, spot on for reclaiming trust. I wish I had found a group setting when I was first detoxing from diets and getting into intuitive eating. Definitely would have made my journey easier!
And thank you for including my piece on feeling fat vs. being fat. I agree with so much of what you've written about on this subject. I didn't mention it in my piece, but you did here. I still have days where I feel fat, and I am fat, but I also have days when I don't feel fat either. And generally, I feel best in my body when I'm moving my body, usually outside, surrounded by gorgeous scenery.
Thank you for your feedback Kristi. Your essay really made me think and there is probably even more to explore on thar topic. Like how come it’s such a shorthand to use “I feel fat” as a statement for body discomfort?
Your article helped me articulate the bits I added to my own, so thank you 🤗