Welcome to ! A newsletter and podcast about eating disorder recovery, mental health, nourishment and more.
I’m Linn, a Nutrition Therapist, a dog lover, and a human that is reclaiming my creativity. Oh and I really love good food, naturally.
My vision for this corner of the internet is for it to grow into a community of people who share the challenges that comes from being a human with a body, who needs to eat, whilst simultaneously living in a complex world and a thin obsessed culture.
I believe that we all deserve to have a relationship with food, eating and our bodies that feels joyful and nourishing so that our lives in turn, can be just that.
Whenever food, eating and body image distress becomes a thing that takes up more space in our lives than they should, feeling supported and held by people going through something similar, or who have been there before, can be so helpful and stop us from feeling alone.
Every week I may share an essay, or something to reflect on, or a practice to help you create a more joyful and nourishing relationship with food, eating and your body. There will also be some personal musing along the way.
My hope is, that as this online community grows, we can have supportive and generative conversations that will benefit and nurture us all.
You can also find me on:
My Website - Straightforward Nutrition
Book in for a 30 min free initial session here
Or listen to My Story of recovery on the podcast
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